Gym Guide: Black Girl Hair

Gym Guide: Black Girl Hair

Black Girl Hair For The Gym

The challenge feels familiar. You see your fitness goals ahead. But the idea of ruining your meticulously styled twist-out with sweat during a vigorous run feels like too high a cost. Shampoo day is undeniably inconvenient, but it shouldn’t force you to abandon the exercise routine you’ve established.

Below are 15 black girl hair styles to keep you sexy while you focus on keeping your body toned

Wigs for Black Hair
Wigs for Black Women
Long Hair Wigs for Black Women

01. Wigs

For black girls hair, crochet braids, protective styles like sew-ins, and wigs are very popular now. These types of styles allow for hair to be braided down and not susceptible to sweating.

Black Girl Hair Bantu Knots
Bantu Knots for Black Girl Hair
Black Girl Hair Bantu Knots

02. Bantu Knots

Doing these on your own is a breeze, perfect for staying active. Apply leave-in conditioner and cream to each section of your knots before styling.

knotless braids
knotless braids
knotless braids

03. Knotless Braids

Knotless braids are a go-to style to protect hair during workouts. I recommend wrapping them up into a bun and securing them so that your braids are never in your face during intense exercising. Once you’ve finished and your hair has dried, then take it down. At VIP, we offer tons of braiding services, and hair! Stop by and check us out!

head wraps
Head wraps
Orange Head Wrap

04. Head Wrap

Head wraps provide protection for natural hair during workouts, reducing the risk of damage from sweat and friction.

Crochet Braids
Crochet Braids
Crochet Braids

05. Crochet Braids

Crochet braids help keep your hair out of your face, so that you can spend more time exercising and less time in the mirror.

Embrace Yours

Embracing natural hair in the gym is not only empowering but also liberating for black girls. By celebrating their unique hair textures and styles, they break free from societal norms and embrace their authentic selves. With the right care and confidence, natural hair becomes a symbol of strength and beauty. As such, it enhances the overall fitness experience and inspires others to do the same. So, let’s encourage and support black girls as they confidently rock their curls and coils while achieving their fitness goals.

VIP House Of Hair Beauty Supply Interior

To the left is our staff member Jordan. She is a Lancaster native and is passionate about all things beauty and fashion. Here at VIP House Of Hair Beauty Supply, we value women who can help you make the right hair product choices.

Visit our beauty supply store in Lancaster for an awe-inspiring in-store experience! And don’t forget to follow all of our handles to stay current on the latest trends.

Thank you for reading VIP Hair blog

Gym Guide: Black Girl Hair